Alluminate with Dr. Allie Sharma

Transform Anxiety into a Superpower with Dr. Luana Marques

Episode Summary

Listen to Dr. Allie Sharma in conversation with Dr. Luana Marques as they speak about anxiety and how to transform it into your superpower, as well as discussing insights and tactics from Dr. Marques’new book, ‘Bold Move, A 3-Step Plan to Transform Anxiety into Power’ which outlines a 3 step plan to help you catalyze change with science-backed tools.

Episode Notes

Listen to Dr. Allie Sharma in conversation with Dr. Luana Marques as they speak about anxiety and how to transform it into your superpower, as well as discussing insights and tactics from  Dr. Marques’new book, ‘Bold Move, A 3-Step Plan to Transform Anxiety into Power’ which outlines a 3 step plan to help you catalyze change with science-backed tools.

Dr. Luana Marques is a global speaker, author, executive coach, Associate Professor at Harvard Medical School and Past President of the Anxiety and Depression Association of America.

Through decades of work as a researcher, clinician, author, and speaker, Dr. Luana has been relentless in her goal of equipping everyone everywhere with skills to thrive. True to her mission, Dr. Luana is devoted to igniting action. Her latest critically acclaimed book, "Bold Move, A 3-Step Plan to Transform Anxiety into Power," is a testament to her ability to translate complex scientific insights into actionable strategies. Whether she's addressing a roomful of CEOs, community leaders, or corporate teams, Dr. Luana empowers them with science-backed tools that they can implement immediately to catalyze change. 

Dr. Luana's influential work has found recognition in numerous high-profile platforms, including The Washington Post, The Wall Street Journal, BIG THINK, Forbes, The New York Times, Good Morning America, and Face the Nation. She is often featured in the top podcasts such as 10% Happier and The Mel Robbins Podcast. Dr. Luana lives outside of Boston with her husband David and their son Diego.

Connect with Dr. Allie Sharma

Connect with Dr. Luana Marques

Connect with Being Health

Thank you for listening to the Alluminate Podcast.